So you now know how to make herbal preparations for both internal (capsules, infusions, tinctures) and external (poultices, fomentations, salves) use. But what herb or herbs should you use in your tisane, decoction, ointment, or syrup? The answer to this question (pay attention because I’m about to tell you what I spent thousands of dollars and a couple years learning while obtaining my Master Herbalist diploma) depends on whether you’re taking the herbs for overall health, to support a particular organ system or systems, or trying to solve a specific health issue or problem. You see, there are 15 groups of … Continue reading
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